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SWEET GAINS

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Say YES to Cravings with 

protein-packed cookie dough mix
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Hand holding Hot Choc It Up Protein Cookies with illustrated flexing arms.

var·​i·​ant | \ˈver-ē-ənt \ noun

Another Version of Something

Protein cookie dough mix delivers versatility, letting you enjoy safe-to-eat raw cookie dough or soft-baked cookies—just add water for a delicious & nutritious snack!

EAT YOUR COOKIE DOUGH & BAKE IT TOO!

CREATED FOR

FIT FOODIES WHO...

HAVE TROUBLE EATING ENOUGH PROTEIN

STRUGGLE WITH

SWEET CRAVINGS

NEED A DESSERT 

WITH GOOD MACROS

WANT A FAST & 

FLEXIBLE DESSERT

TRADITIONAL COOKIE MIX

REMIXED

Protein-Packed

9-10g of complete protein 

per serving 

Keto-Friendly

4-6g net carbs per serving

No Gluten

No gluten-containing ingredients

Fewer Calories

43-47% fewer calories than traditional cookie mixes*

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  • US

VS

  • THEM

9g

Protein

1g

5g

Net Carbs

21g

4g

Sugar

14g

2g

Fiber

0g

No

Gluten

Yes

*Based on a 28g serving of chocolate chip.

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TASTE-IMONIALS

Cookie Connoisseurs Share Their Sweet Experiences

Lauren G

I love Midnight Snack and my husband loves Hot Choc It Up. The first time I tried the protein cookie dough, I didn't bake it and ate all the dough by myself. My husband came in and asked where the cookies were and I had to break the news to him that we were robbed in the 20 minutes he was outside 😂😂.

Brianna B

I came across you guys on TikTok and ordered various flavors of mixes to try, and I just wanted to say they were all ABSOLUTELY DELICIOUS!

I was expecting them to have a protein taste, but it doesn't! I love eating the dough by itself--amazing! 

KJ

For a peanut butter based cookie, it's not over-powering with a PB taste, which I like because I'm a lover of classic chocolate chip cookie dough. I even felt it got better tasting leaving my leftover cookie dough in the fridge and snacking on it over a couple of days

Kat Barnett

I wasn't sure how my kids would react to a protein cookie, but they loved it, and we had a lot of fun making it together and eating the raw dough. Hot Choc It Up cookie mix was the favorite in my house, as the kids really enjoyed the mini marshmallows and the soft  baked cookies.

Dawn Svaldi

My husband and I follow a strict diet, and this cookie mix isn't kosher to our lifestyle, but we wanted to try. THEY ARE DELICIOUS and didn't hurt our stomachs, which most stuff does when we eat off-plan. I even added some walnuts to one of the mixes, because they are so low-calorie that it gave us freedom to eat more

AS SEEN IN YOUR:

FAQs

How is the mix safe to eat raw? 

Variant Nutrition mixes are made from a proprietary blend of proteins: peanut flour, whey iso and casein protein powders, providing a flavorful, slightly nutty taste, and safe-to-eat raw cookie dough. We also use pasteurized and heat-dried powdered egg whites, eliminating the risk of salmonella.

What are the ingredients?

The ingredient list varies by mix, but the main ingredients generally include a Peanut Flour, Casein Powder, Whey Isolate Protein Powder, Monk Fruit/Erythritol, Stevia, Butter, Coconut Flour, Oat Fiber, Egg White Powder, Pumpkin Powder, Non-Fat Dry Milk, Himalayan Salt, and Baking Soda. 

Please check each protein cookie mix for the full ingredient list. 

If you have allergies to peanuts, milk, soy, tree nuts, or eggs, our mixes may not be suitable for you.

How can I enjoy Variant Nutrition protein cookie dough mix?

Enjoy Variant Nutrition protein cookie dough mix by simply adding the appropriate amount of water and mixing. Once mixed, you can enjoy it as raw cookie dough or bake it in the oven. Our protein cookie dough mixes are versatile and can be used to create a variety of desserts.

How much water does the mix need?

It varies! For example, if the mix needs 6 tablespoons of water, that's the same as ¼ cup + 2 tablespoons. We list the instructions in tablespoons (TBSP) so you can easily adjust for smaller batches or swap in different liquids like milk, egg, or applesauce. This way, you get the perfect texture without feeling restricted!

How many cookies are in a package? 

Each Variant Nutrition protein cookie dough mix contains 7 servings, with 2 cookies per serving, making a total of 14 cookies per package.

Once prepared, each cookie weighs approximately 19g to 25g, depending on the flavor. In terms of size, that’s roughly 1 to 1.5 tablespoons of dough per cookie—about 1.25 tablespoons on average.

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